Back to Core Synergistics this morning, I was a little better prepared after doing it once now, had some weights and bands ready and it kicked my butt!
I love this workout because I have not gotten bored, I hate this workout because I can’t keep up with those animals and it continues to be hard! But then I love how I feel which makes me want to come back and do it again! Any of you following behind me in days or thinking about doing this, DO IT! You will not regret it!