Ok, so last week I did some workouts but I felt it was another bust. In looking back I was in some kind of funk. Not sure if it was a bug of some kind my body was fighting off or what but was really struggling to get enough rest and get myself out of bed it time to get my workouts in.
I think I got the funk out though… This week I seem to be getting back on track, having a little more energy and that is good. Like I said in my last post I realize this is not just a 90 day deal anymore but a lifestyle change do that almost makes times like this a little easier. I still feel bad when I miss a workout but I don’t feel like I messed up Phase 3 day x because I will continue on daily to be fit and that is what matters, so realized that and just continue to bring it!